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Healthier people build healthier organisations.

Professional mental health training, confidential employee support and tailored wellbeing programmes for workplaces, schools and communities.

Request a proposal →Explore solutions
MY Psychology KK
Evidence-based.Human-centred.Built around your people.
WORK
WELLWorkshops · EAP · Panel Care
HRD CorpRegistered training provider
Flexible deliveryFace-to-face and online
Professional teamMultidisciplinary mental healthcare
ConfidentialPrivate one-to-one support
Ways we can support you

One partner for learning, prevention and individual care.

Begin with a focused workshop or build a broader programme. Every engagement is adapted to your organisation.

01

Training & workshops

Practical, evidence-based learning tailored for employees, leaders, HR teams, schools and community groups.

  • Mental health awareness
  • Stress & burnout
  • Resilience & wellbeing
  • Communication & connection
02

Employee Assistance Programme

A coordinated wellbeing programme shaped around your organisation’s people, priorities and working environment.

  • Needs assessment
  • Group workshops
  • Leadership consultation
  • Ongoing programme support
03

Panel mental healthcare

Private one-to-one care for employees, available face-to-face in Kota Kinabalu or online.

  • Coaching
  • Psychotherapy
  • Consultation & assessment
  • Personal growth support
Designed for your audience

Different responsibilities need different conversations.

For everyone

Employees & teams

Accessible learning that helps people recognise concerns, use practical skills and seek appropriate support earlier.

For decision-makers

Leaders & HR professionals

Guidance for responding to wellbeing concerns, building psychological safety and supporting people responsibly.

For growing communities

Schools & community groups

Age- and audience-appropriate talks that strengthen mental health understanding and supportive relationships.

How it works

A clear path from need to programme.

You do not need to arrive with a finished brief. We’ll help shape the right starting point.

1
Discover

Tell us what your people need

Share your goals, audience, organisation size, preferred format and current wellbeing concerns.

2
Design

Receive a tailored proposal

We recommend a suitable workshop, EAP or panel-care structure with clear scope and delivery options.

3
Deliver

Put support into action

Our professionals deliver the programme and help you review participation, learning and next steps.

Experience across Sabah

Trusted by workplaces and communities.

Our team has delivered full-day workshops and community talks for organisations including McCorry Malaysia, Shangri-La Rasa Ria, Sabah Air Aviation, Kementerian Kesihatan Malaysia, schools and community centres.

Corporate teamsHospitalityAviationHealthcareEducationCommunity
Start a conversation

Tell us what you want to improve.

We’ll recommend a workshop, EAP or confidential care arrangement that fits your people and priorities.

Request a proposal →admin@mypsychologykk.com