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← Back to homeContact & appointments

Tell us what you need. We’ll guide you from there.

You do not need to know the right service or professional before contacting us. Our team can help you choose a suitable first step.

Visit us

Penampang centre

Lot 2, Block A, Ground Floor, Hong Tong Commercial Centre, 88300 Penampang, Sabah.

Monday–Sunday · 9:30am–6:00pm
Closed on public holidays

Extended care network

More ways to access professional support.

Choose the service that best matches your location and preferred appointment time. Each centre manages its own enquiries and bookings.

Partner centre · Kuala Lumpur

MY Psychology Kepong

In-person and online psychotherapy, counselling, psychological assessment and organisational support in Kuala Lumpur.

No. 7-M, Jalan Prima 9, Batu 7 Jalan Kepong, Pusat Niaga Metro Prima, 52100 Kuala Lumpur.
Monday–Sunday · 9:00am–6:00pm · Closed on public holidays
Visit MY Psychology KL WhatsApp Kepong →
Online · After-hours support

InnerHope night counselling

Private online counselling and psychotherapy for people who need professional support after the usual working day.

6:00pm–12:00 midnightNight-time online appointments
Visit InnerHope View professionals & booking →
What to share

A short message is enough.

For privacy, begin with only the information needed for us to guide you.

  1. Who needs supportYourself, your relationship, your child, family or organisation.
  2. Your main concernA brief description in your own words—no detailed history is required by message.
  3. Your preferenceIn-person or online, preferred language and general availability.
Urgent help

This centre is not a 24-hour emergency service.

If you or someone else may be in immediate danger, call 999 or go to the nearest hospital emergency department. You may also call Talian HEAL 15555.